The Power of Positive Feedback

We seem especially skilled at pointing out the deficiencies in others, but we often forget to give praise when things go well. The old adage, “What gets rewarded is what gets done” is at work here. Giving positive feedback can be a powerful tool to reinforce a desired behaviour. It’s a skill anyone can learn:

Do it Now. Positive feedback is most effective when it is delivered as quickly after the desired behaviour as possible. Don’t let it slide.

Do it Publicly. While negative feedback is always delivered privately, positive feedback should be given in front of others, multiplying its effects.

Be Specific. Don't give a general, "Good job, Sally." Instead, identify the specific reason or detail that’s prompting your acknowledgment.

Do it Often. Since positive feedback is “emotional fuel,” don’t neglect the small victories. Celebrate them too.

Be Authentic. Don't offer empty praise. People can see right through you. Mean it when you give positive feedback.

Giving positive feedback takes practice. Today, be on the lookout and try to catch someone doing something great. You’ll make their day and yours too.

Dr. Brian Asks some important questions of interest to Logan residents - Chiropractor Logan Dr. Brian Asks...

How long will you need chiropractic care?
You'll need chiropractic care as long as you live in Logan and encounter physical, chemical or emotional stress that you cannot adapt to or accommodate. Ready to get started? Call our office today.
Would you rather feel good or be healthy?
Ask most people in Logan and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic client knows that you can't measure your health by how you feel. True health is when your body works as it should.