Headache Videos
How Chiropractic Care May Relieve
Headaches Naturally
In this video, Dr Brian (Chiropractor) urges those suffering from headaches to reconsider reaching for painkillers. Sharing his own experience with chronic headaches, Dr Brian highlights how they disrupt daily life, and make it hard to focus and get a good night’s sleep. While medications offer temporary relief, they often come with side effects and don’t address the root cause.
Ease Your Migraines With Chiropractic Care & Lifestyle Changes
In this video, Dr Brian (Chiropractor) explains the difference between headaches and migraines, highlighting that migraines are more than just severe headaches, with symptoms like throbbing pain, nausea, and sensitivity to light. Visual disturbances, numbness, and tingling may also occur.
If you’re seeking a natural way to alleviate your migraines, we’re here to assist you!
Natural Relief for Tension Headaches
Tension headaches are the most common type of headache—and they can seriously disrupt your day. In this video, chiropractor Dr Brian shares three natural, drug-free strategies to relieve tension headaches: chiropractic care to release tight muscles and restore movement, relaxation techniques like belly breathing and meditation to reduce stress, and posture tips to prevent strain from screen time. If you’re experiencing that band-like pressure around your head, it could be time to try a natural approach. At Cactus Chiropractic Lifestyle Centre, we’ve been helping people find lasting relief for over 25 years.
Are Your Headaches Coming From Your Neck?
Cervicogenic headaches are a common but often overlooked type of headache that actually originates in the neck. In this video, Dr Brian explains how to recognise the signs—like neck pain, stiffness, and pain radiating to the head or behind the eyes. These headaches can disrupt your work, sleep, and quality time with loved ones. The good news? Chiropractic care can help. By correcting spinal misalignments and improving joint function, you can relieve tension and restore mobility. Add in targeted stretches and strengthening exercises, and you’ve got a natural, lasting way to manage cervicogenic headaches.
Is It Really a Migraine? Learn the Signs and How to Manage Them Naturally
Migraines are more than just severe headaches—they can bring intense throbbing, nausea, light sensitivity, and even visual disturbances like flashing lights or zigzag lines. In this video, Dr Brian explains how to recognise the key symptoms of migraines and shares practical, natural ways to manage them. Chiropractic care can help by addressing spinal misalignments, particularly in the upper neck, to reduce migraine frequency and intensity. Combined with hydration, stress reduction, better sleep, and avoiding common triggers, you can take back control and reduce the impact migraines have on your life.
Before You Reach for Painkillers—Try This Natural Headache Solution
Headaches do more than hurt—they steal your focus, sleep, and time with loved ones. In this video, Dr Brian shares his personal struggle with daily headaches and how chiropractic care helped him break free from constant painkillers. Whether your headaches stem from neck tension (cervicogenic) or are full-blown migraines, research shows chiropractic adjustments can reduce their frequency, intensity, and duration. Paired with massage, relaxation techniques, and simple lifestyle changes, this natural approach can offer lasting relief and improve your quality of life—without relying on medication.