Headache Videos

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How Chiropractic Care May Relieve
Headaches Naturally

In this video, Dr Brian (Chiropractor) urges those suffering from headaches to reconsider reaching for painkillers. Sharing his own experience with chronic headaches, Dr Brian highlights how they disrupt daily life, and make it hard to focus and get a good night’s sleep. While medications offer temporary relief, they often come with side effects and don’t address the root cause.

Chiropractic care may reduce the frequency, intensity, and duration of both cervicogenic and migraine headaches. By combining adjustments with massage, relaxation techniques, and nutritional advice, patients could find lasting relief and improved quality of life. For over 25 years, Cactus Chiropractic Lifestyle Centre has been serving the Logan area, ready to help new patients. We’d love to help you too!

Ease Your Migraines With Chiropractic Care & Lifestyle Changes

In this video, Dr Brian (Chiropractor) explains the difference between headaches and migraines, highlighting that migraines are more than just severe headaches, with symptoms like throbbing pain, nausea, and sensitivity to light. Visual disturbances, numbness, and tingling may also occur.

The video emphasises that while over-the-counter medications offer temporary relief, they don’t address the root causes. Chiropractic care, particularly targeting spinal misalignments, may help reduce the duration and severity of migraines. Additionally, lifestyle changes such as staying hydrated, managing stress, and avoiding triggers like certain foods, alcohol, caffeine, and smoking can further alleviate symptoms.

If you’re seeking a natural way to alleviate your migraines, we’re here to assist you!

Natural Relief for Tension Headaches

Tension headaches are the most common type of headache—and they can seriously disrupt your day. In this video, chiropractor Dr Brian shares three natural, drug-free strategies to relieve tension headaches: chiropractic care to release tight muscles and restore movement, relaxation techniques like belly breathing and meditation to reduce stress, and posture tips to prevent strain from screen time. If you’re experiencing that band-like pressure around your head, it could be time to try a natural approach. At Cactus Chiropractic Lifestyle Centre, we’ve been helping people find lasting relief for over 25 years.

Are Your Headaches Coming From Your Neck?

Cervicogenic headaches are a common but often overlooked type of headache that actually originates in the neck. In this video, Dr Brian explains how to recognise the signs—like neck pain, stiffness, and pain radiating to the head or behind the eyes. These headaches can disrupt your work, sleep, and quality time with loved ones. The good news? Chiropractic care can help. By correcting spinal misalignments and improving joint function, you can relieve tension and restore mobility. Add in targeted stretches and strengthening exercises, and you’ve got a natural, lasting way to manage cervicogenic headaches.